SEO report of balancednutritionandwellness.com

Balanced Nutrition and Wellness Consulting Home

www.balancednutritionandwellness.com/

I follow the Functional Medicine protocol which focuses on the individual as a whole and not just their symptoms. By implementing whole food nutrition plans ...


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.balancednutritionandwellness.com/

Character length : 37

Title
Balanced Nutrition and Wellness Consulting Home
Description
I follow the Functional Medicine protocol which focuses on the individual as a whole and not just their symptoms. By implementing whole food nutrition plans, sensible exercise routines, and stress management techniques, you too can feel empowered to take control of your health and well being.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
title: Balanced Nutrition and Wellness Consulting Home
site_name: Balanced Nutrition and Wellness Consulting
url: http://balancednutritionandwellness.com/home.html
description: I follow the Functional Medicine protocol which focuses on the individual as a whole and not just their symptoms. By implementing whole food nutrition plans, sensible exercise routines, and stress management techniques, you too can feel empowered to take control of your health and well being.
image: //nebula.wsimg.com/0018d01a2455b9be3b1ff442d7a61d8d?AccessKeyId=F56CAFFBBC386F8EE33E&disposition=0&alloworigin=1

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Checking the robots.txt file
There is robots.txt file.
https://balancednutritionandwellness.com/robots.txt
User-agentDisallowed for the search engines
*
  • /cache/
  • /_backup/
  • /_mygallery/
  • /_temp/
  • /_tempalbums/
  • /_tmpfileop/
  • /dbboon/
  • /Flash/
  • /images/
  • /mobile/
  • /plugins/
  • /scripts/
  • /stats/
  • /statshistory/
  • /QSC/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Balanced Nutrition and Wellness Consulting Home

Character length : 47

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 3%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
290000
Heading structure in the source code
  • <H2> The foods you consume affect how well your body and brain function.
  • <H2> Soups, Salads, Appetizers
  • <H2> Side Dishes
  • <H2> Entrees
  • <H2> Desserts
  • <H2> Beverages
  • <H1> Balanced Nutrition and Wellness Consulting, LLC
  • <H2> Regular physical activity allows for a better quality of life and can prevent injuries.
  • <H2> Chronic stress, lack of sleep, and illness can weaken the body making it more susceptible to weight gain, hormone imbalance, and depression.
  • <H1> 
  • <H2> Healthy Recipes
Word cloud
  • home4
  • body3
  • read3
  • nutrition3
  • yoga2
  • balanced2
  • services2
  • wellness2
  • holistic2
  • consulting2
  • classes2
  • testimonials2
Keyword matrix
wordtitledescriptionsheading
home
body
read
nutrition
yoga
balanced
Two Word cloud
  • classes testimonials2
  • balanced nutrition2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
3.80
Flesch Reading Ease
91.80
Coleman Liau Index
5.20
Automated Readability Index (ARI)
2.10
Dale–Chall Readability
8.90
SMOG Index
10.80
Spache Readibility
5.00
Number of letters
5643
Number of words
1584
Number of sentences
117
Average words per sentences
14
Number of syllables
1897
Syllables in words
1717
Average syllables in words
1.20
Number of words in first three syllables
205
Percentage of word / syllables
12.94
Words not in Dale-Chall easy-word list
829
Words not in Spache easy-word list
141

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
3,297 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Website security

IP
198.71.232.3
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Order of Heading elements on mobile by position

  • H1 : Balanced Nutrition and Wellness Consulting, LLC, ( 272px from top )
  • H1 : , ( 832px from top )

 Typos

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